When we don’t feel okay about ourselves, everything that happens in the outside world defines how we feel about ourselves on the inside. How can we alleviate the pain of not feeling valuable and stay on our path to achieve the things we want in life?

This new episode of 10 MINUTES TO LESS SUFFERING will help you find a way to see what happens to you in life as an experience outside of how you value yourself.  You will discover that you can either enjoy an experience, hate an experience, or want to change an experience, but however you feel as a result of any experience does not change the fact that you have a right to be here, voice your opinion and love yourself.

I hope you listen to the podcast and give this idea a try because MAYBE there is nothing wrong with you. What a beautiful thought to know that you are always valuable under all circumstances.  You were born with the ability to create meaning in your life, to achieve your goals and to live a life that is going to make you happy.

Episode 8: Maybe There Is Nothing Wrong With You!

It takes only 10 minutes to feel more joy in your life!

Please leave comments on iTunes.  I would love to know what you think!