My client Caroline retired a few years ago and since then she has been very worried about her money and whether it will last for the rest of her life. Her money is placed in what she believes to be conservative investments and she sticks to a budget the best that she can. However, her stress about not having enough money for the future persists and keeps her up at night. She told me that she wants to enjoy her life but the fear of what may happen frightens her and keeps her from it.
During a recent meeting, I handed her the quote above from an interview with the Dalai Lama. After reading it, tears began to roll down Caroline’s cheeks. I asked her why she was crying and she told me, “I feel so relieved. On some level I’ve been feeling that I have no right to be happy because my finances are not what they should be. I should have saved more money and invested better and now I have less than all of my friends. I am always afraid that one day I may have trouble paying my bills. The stress and worry is also making me feel sick. But this quote jolted a realization in me that I am just wasting time. I am wasting time worrying when I could be laughing with my grandchildren or playing cards with my friends. I am acting like I am never going to die and I have been careless with the time I have left. My circumstances are what they are and I don’t want to give up another day or my health worrying about a future that may never arrive. There is so much I want to do and my fears of the future are holding me back. I am still going to keep my investments and stay on my budget. The difference now is that I am going to start living!”
I should have paid her for the session!