Many of us don’t realize how much internal conflict we have each day when we are trying to improve our lives or achieve our goals. We often think we can resist the moment in order to create a better future. We fail to see that we are most powerful when we are at peace with the present. Listen to this podcast to embrace the idea that when we “let everything be the way it is,” life opens up to everything that can be.
It can be really hard when we find ourselves in a situation that is disappointing or unexpected. It can be hard not to get lost in an inner dialogue: “this should not be happening” or “my life is going in the wrong direction and can’t change.” The more we dig into our resistance to what is happening, the farther we often find ourselves from new possibilities and opportunities. Listen to this podcast to stop resisting where your life is ...and start embracing all that can be. Who knows, Maybe the best is yet to come!
When our minds are filled with problems and worries, we often forget about each moment's depth and beauty and all its wonderful possibilities. Listen to this podcast to learn how to embrace the moment to calm your mind, find more joy, and access new opportunities for success.
Reading the news these days can make us feel like we are on a roller coaster. One minute it looks like the pandemic will end soon, and the next minute there seems to be another obstacle in the way. If we get too fixed on despair when the news looks bleak, we can become overwhelmed and stressed. Over time, this can exhaust us, preventing us from seeing the potential that always exists in our lives. Listen to this podcast to learn how to stay prese...nt with hope and remain open to new possibilities in the future.
Yogi Berra once said, “The future ain’t what it used to be.” We might find this funny, but many of us really feel this way. We believe that, based on the events of the past, the future that we dream of is no longer viable. But the best part of the future is that it is unknown, which means our dreams and hopes are MAYBE still possible. Listen to this podcast to learn how to let go of the past, stay powerful in the present, and remember the p...otential of your fabulous future!
This pandemic has challenged so many structures in our lives. Many of us had to let go of how things used to be in order to run our businesses, keep our jobs or find new ones, and nurture our relationships. Life has clearly shown us that we must meet the moment we are in with openness and flexibility so that we may be resilient and successful. Listen to this podcast to learn some tips on how to meet any moment in which you find yourself.
At the beginning of 2020, we had no idea it would be a year filled with upheaval and chaos. As we look towards 2021, life is just as uncertain, but we have every reason to feel hopeful. It is important to remember that uncertainty brings good things too. When we see uncertainty as hopeful, we live with less fear and stay open to new possibilities and opportunities that might come our way. 2021 might not suck! In fact, MAYBE the best i...s yet to come!
Are you finding everything going on in the world emotionally exhausting? Many of us need to be careful about stressing and worrying about things out of our control because it takes away from energy we can use to take care of our work and personal lives and to enjoy all of the blessings that we have. Listen to this podcast for some tips on how you can feel less exhausted and have more energy for the things that matter to you the most.
Normally the holiday season is filled with hope and cheer. However, this year it seems to be more challenging to keep our spirits high and look forward to the holiday season. Listen to this podcast to learn techniques that you can use throughout the day to find joy, success and hope in the moment and the days to come.
