Latest Episodes

December 13, 2019 10:52
Some days our personal relationships are good, and other days they can be tough.  We can have a good day at work, and another day, lose our job. Everything around us is always changing, and if we don't value ourselves under all circumstances, we might not have the strength, resilience, and positivity to create the lives that we desire. Listen to this podcast to learn tools to shift your inner dialogue and commit to not letting outside events mak...
December 2, 2019 10:00
Many of us fear that unexpected events in our lives will bring us pain and sorrow. We forget that the unexpected can also bring new jobs, new relationships, and new possibilities—many of which we can’t even imagine in this moment. If we fear the unknown, we also fear the unexpected changes that might bring us wonderful things. Listen to this podcast to learn how to embrace the unknown so we can experience less stress and more success in the ...
November 25, 2019 10:15
There are moments in relationships and in business that are stressful or hurtful, and our initial thought might be, “I need to change this right now.” But sometimes our first reaction to a situation will not lead to our best decision. Life has uncomfortable moments, but sometimes we need to sit in that discomfort before we know the right answer. When we don’t allow discomfort, we often end up exchanging one problem for another.
November 14, 2020 10:01
Sometimes we believe our dreams of starting a business, finding a new job, or starting a new relationship are not possible. We look at our current circumstances and can’t imagine that things might change. In these moments, it is best to remember that asking that our dreams be fulfilled is not a one-way street.  What we feel that we desire from our hearts, life is often desiring from us.  Hold on - your dreams are real and filled with possibil...
November 5, 2019 10:46
Everybody has problems, big and small. Often, how we live with these problems is just as important as how we overcome them. Listen to this podcast to learn how we can face each day with more resilience and strength, trusting that we can handle whatever comes our way.
October 29, 2019 10:32
Most of us know what it is like to have an unpleasant business or personal relationship—it can leave us feeling bitter. Even though a situation might not be fair to us, our bitterness can further shut our hearts to new possibilities. At some point, we may need to make a choice about whether an experience will leave us “bitter” or “better.” It is not always easy to let things go, but if we can turn our attention to the “better,” w...
October 22, 2019 10:49
How many times have you scrolled through your Instagram feed and started to feel bad about yourself? Sometimes certain photos or ads make us feel that we need to be or look “better.”  But our true greatness shines when we see our own perfection— accepting ourselves just the way we are. Your true self is the easiest person to be, and being true to yourself is the best path to find real joy and success in life.
October 15, 2019 10:32
We are all aware that we have blessings in our lives. However, when we get upset about something, the pain or suffering we feel can drown out everything else. Listen to this podcast to learn how to keep the awareness of our blessings—even through difficult times. Remembering our blessings sometimes helps us see the sun even on our darkest day.
October 8, 2019 10:56
It’s quite natural to want people to like us, but sometimes it causes us to compromise ourselves. Sometimes our need for people to like us prevents us from speaking our mind, which makes our relationships misaligned or puts our goals out of reach. Listen to this podcast to find the clarity and strength to stop centering your focus on making people like you and instead emphasize living a meaningful life with more joy, ease, and success.

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