Some of us believe that if we fix something about ourselves, we can finally get the opportunity, secure the job, or find love. But we forget that we already are valuable, lovable, and deserving of the life we want. Listen to this podcast to remember that you already have what it takes to achieve and attract your desired life. When we shine the light on ourselves, we give ourselves the fortitude always to find our way.
Are you finding everything going on in the world emotionally exhausting? Many of us need to be careful about stressing and worrying about things out of our control because it takes away from energy we can use to take care of our work and personal lives and enjoy all of our blessings. Listen to this podcast for some tips on feeling less exhausted and having more energy for the things that matter to you the most. This is a modified version of a pre...vious podcast that is extremely applicable in 2023!
Many of us are aware that our thoughts create our feelings, and our feelings often dictate whether or not we take inspired action to achieve our goals. But can we actually control our negative thoughts before they turn into negative emotions? And if we try to control them but continue to feel negative, is there a way still to manifest good things in our lives? Listen to this podcast to learn how to create more positive thoughts, process our feeli...ngs, and take more inspired action even during challenging times.
How often do we think that as soon as a problem is solved and life feels more certain, we will feel relaxed and happy? The good news is that even when life feels chaotic and the unknown feels overwhelming, the present moment still offers us an experience, possibly with some joy, laughter, and even inspiration. Listen to this podcast to learn how to be happy and expansive even when life feels uncertain!
Often we don't realize that our expectations are blocking us from enjoying the present. Listen to this podcast to find a path to choose our appreciation over our expectations to create more joy, peace, and success in every moment. It's also a great tool to reduce our stress!
The actress and activist Jenifer Lewis said, "You gotta be happy on the way to happy. Don't think you are going to get there and be happy. You carry yourself wherever you go." Jenifer reminds us that our joy and peace will not last if we count on the outside world to hold us together. Listen to this podcast to learn how to cultivate happiness and gratitude during good and challenging times.
Anytime we need something to be a certain way, we often sacrifice our freedom and live in a state of stress. In order to find the strength to pursue what we truly desire, we must be willing to lose what we're clinging to. After letting go, we sometimes end up with that thing we want after all, and sometimes we end up with something even better!
This episode is one of my favorite podcasts that I released a few years ago. It's excellent to listen to when you are stressed and overwhelmed with a problem and have trouble clearing your mind. When you recognize that you can let things be what they are in the moment, you can let in all that is possible!
Do you find that you are longing for the way things were before the pandemic? Are you finding that you are having trouble being hopeful for a brighter future? If so, you might be suffering from post-pandemic stress. Listen to this podcast to learn about post-pandemic stress, how to let go of the past, and how to create a peaceful, joyful, and abundant future!
